Keeping Your Smile Bright During the Holidays | Huntington Beach

Now that we are smack dab in the midst of the holidays, it is important that we don’t let holiday festivities to come in between you and a healthy smile. It’s a crazy time of year – and with loads of things to do, it’s easy for things to slip through the cracks. While enjoying all of the delightful food and beverages the holidays have to offer, keep in mind these simple steps to maintain a healthy mouth this holiday season:

Keep stress to a minimum. Holidays can be a stressful time of year. From trying to choose the perfect gifts to the cooking the perfect holiday meal, your mouth can take a hit from the excess anxiety and stress, like jaw clenching and teeth grinding.

Celebrate mindfully. Candy canes and gingerbread men will create more bacteria from the excess sugar, which leads to cavities. Make sure to brush and floss twice as day, drink lots of water and chew sugar free gum to increase your saliva flow to wash away excess bacteria.

Raising a toast. White and red wines are extremely high in acidity, which are no good for your teeth. Acid can eat away at your tooth enamel, leaving your teeth more prone to tooth decay and cavities. If you’re enjoying wine this holiday, make sure to drink water in between glasses to rinse your teeth of any excess acid. 

Munch your way to a clean smile. There are some vegetables and fruits that can naturally clean our teeth and mouths by stimulating saliva flow, which is a natural defense against cavities. So, make sure to mix it up this holiday season.

If you would like to find out more about holiday dental health , contact Dr. Gamarnik at 714-842-5626 to schedule a consultation or visit www.hbadvanceddentalspecialists.com for additional information.

Dr. Rudy Gamarnik proudly serves Huntington Beach and all surrounding areas.

When It’s Time for You to Get a Root Canal | Huntington Beach Dentist

Dental appointments are a cause of stress for many people. So much so, many of us dodge our regular checkups – a habit that only leads to more painful dental visits. But when your dental visit turns into a root canal, it’s time to rethink your dental habits.

But what exactly is a root canal in the first place and why does it hurt so much? Well, a root canal in your tooth can become infected due to a cavity or fracture that allows in bacteria. When a root canal becomes infected, it can die. At this point, you will begin to feel pain and pressure in and around the infected tooth. This is generally your first sign and when you become irritated by the sudden pain growing inside your mouth and you make that appointment. Without treatment, the infection spreads and could lead to tooth loss.

When you get treatment, expect the following steps: When the damaged pulp in the root canal of the tooth is cleaned out of all the diseased pulp and the canal is reshaped. Next, the canal is filled with material to prevent re-contamination of the tooth. Lastly, the tooth is permanently sealed with a post or crown to prevent issues from reoccurring.

We should maintain good dental hygiene practices in order to keep our mouths healthy, and this includes visiting the dentist regularly. But if things happen, you can rest assured that a root canal is a relatively simple procedure with little or no discomfort, involving one to three visits. Best of all, it can save your tooth and your smile.

If you would like to find out more about root canals, contact Dr. Gamarnik at 714-842-5626 to schedule a consultation or visit www.hbadvanceddentalspecialists.com for additional information.

Dr. Rudy Gamarnik proudly serves Huntington Beach and all surrounding areas.

Diabetes and Its Effects on Your Smile | Huntington Beach Dentist

Diabetes is a condition that affects more and more Americans every day. And while we know that there are lots of health issues that may arise because of this condition, many do not assimilate diabetes with dental health. Unfortunately, there are lots dental issues that can arise if you don’t take care of yourself. If you are diagnosed with diabetes, there are a few things you need to look out for…

Because your diabetes effect so many areas – from eyes to kidneys, it is necessary to know to that you are at risk for a lot of unwanted dental health issues. If you do find that dental issues are arising, make an appointment with your dentist as soon as possible to ensure your smile is doing okay. After all, high glucose levels will inevitably make the perfect environment for all of those cavity-causing bacteria. If you find that you are a victim of one of these symptoms, make sure you let your dental professional know to find out how you can keep your smile as healthy as possible:

  • Dry mouth
  • Gum disease
  • Bad breath
  • Tooth decay
  • Salivary gland dysfunction
  • Burning mouth syndrome
  • Thrush
  • Taste impairment

Just so you know, all hope is not lost – there are ways for you to control the effects of diabetes on your mouth. It’s just going to take a few subtle changes to your lifestyle. The most important rule of thumb? Keep up with your dental health. Brush your teeth twice a day, make sure you don’t forget to floss, and keep those dental appointments – visit the dentist twice a year.

If you would like to find out more about diabetes, contact Dr. Rudy Gamarnik at 714-842-5626 to schedule a consultation or visit www.hbadvanceddentalspecialists.com for additional information.

Dr. Gamarnik proudly serves Huntington Beach and all surrounding areas.

Changing Seasons, Changing Diets | Huntington Beach Dentist

Here we are – Labor Day weekend. The final hours of summer are beginning to dwindle away. The fun outdoor activities and events with friends and family have been fun all season long, but it’s time to pack up and get ready for the next season – autumn.

We know that summer foods are sweet, fresh and cold. As we get into the autumnal season, our diets begin to change to savory, cozy and warm. And while this doesn’t seem to be an issue, for some it can cause some major tooth sensitivity to occur. You know, those zings you feel when you eat something too cold or hot. It is something that affects more people than you think.

There are many reasons one could have teeth sensitivity. It’s generally caused naturally as we age. Our gums begin to pull back, making your teeth sensitive. Tooth decay, gingivitis, and plaque buildup are various dental issues that make consuming hot or cold foods difficult. Damaged teeth or worn teeth due to teeth grinding are also ways teeth can become sensitive.

The sooner you fix these issues, the less likely there will be more damage. If you grind your teeth, use a mouth guard while you sleep to keep your teeth from wearing down. If you use teeth whitening products often, the chemicals may be the culprit. Acidic foods, like citrus fruit, can also contribute to wear and tear on tooth enamel. The key is to keep everything in moderation.

If you feel you have sensitive teeth, consult a dental professional. They will have helpful tips to keep your oral health intact so you can enjoy the warm and tasty treats the upcoming season has to offer.

If you would like to find out more about tooth sensitivity, Dr. Gamarnik at 714-842-5626 to schedule a consultation or visit www.hbadvanceddentalspecialists.com for additional information.

Dr. Gamarnik proudly serves Huntington Beach and all surrounding areas.